Welcome to Alasse Wellness



Welcome and thank you for visiting my site.  I love wellness and the multi-faceted approach to living a wellness lifestyle exemplifies including health, fitness and personal development.  I hope by visiting this site it means you are searching for a greater sense of well-being, health and fulfillment.  If you choose to work with me towards this end you can expect personal attention to every detail, a ready sense of fun and an intense commitment to seeing you succeed.  After working with me, my clients report feeling:

  • Greater Confidence and feeling of well-being
  • Increase in awareness of body, mind and self
  • Weight loss
  • Increase satisfaction with overall appearance
  • Increased knowledge and confidence about food and exercise choices
  • Increase desire and motivation to exercise
  • Clarity about life goals
  • Increased motivation and zest for life and new experiences


Please take a look around and contact me if I can be of any assistance in your quest for wellness.


Yours in health,










"Being coached,by Suzi, has enabled me to be more confident in my abilities, more physically fit, more relaxed and appreciative of life. I have been able to engage in setting goals without feeling any pressure and actually reaching those goals! Having someone who unconditionally and non judgementally really wants me to succeed is incredible. 

My experience has been amazing... much more beneficial than I ever could have imagined! "   ~Gina L. in Connecticut